Seeds + Soil + Sun = Healthy Fun

Gardening is a rewarding way to spend an afternoon. Fresh air, sunshine, and some aerobic exercise are just a few of the many benefits from growing tasty vegetables or beautiful flowers. Read more about the many positive benefits of gardening on page 36-37 of the spring 2021 edition Healthy You magazine. You can access this magazine on the HU Portal under Personnel > Benefits > Wellness Handouts or by going to the home page of umr.com. On the right side of the page, click on the Healthy You Magazine tile. You do not need to be enrolled in the HU Health Plan to access this informational magazine. Healthy reading.

Posted By: Jean Cole, Human Resources Manager