Wellness Wednesday

United Medical Resources (UMR), the new third-party administrator for our health plan, has a number of resources available in their health education library.  Go to their website today to access this helpful information!  

On the home page, click on the green box MEMBER.  Then click on the tile labeled Health Education Library.  Search the resources via the search box or the health encyclopedia.

Also, on the HOME page you will find the latest version of their newsletter – the winter 2020 edition of Healthy You. This current issue features several seasonal topics such as Your Winter Wellness Plan, How to Battle the Sunday Blues, Warm Up by Working Out, and Track Your Claims.  These are just a few of the many articles in this 32-page issue. 

A copy is also posted on the Benefits page under Wellness on the HU Portal or HU Mobile App.  Healthy reading!

Healthy You from UMR Winter 2020

Posted By: Jean Cole