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Wellness Newsletter

Live Well Work Well – August 2019

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month’s version discusses the impact of poor diet on your health, details how your heart rate is an indicator for your health and fitness, and explains how introducing allergenic foods early in a child’s life may help prevent allergies.

The newsletters from previous months are posted on the Wellness Page of the Portal. Stay well!

Posted By: Jean Cole